Get the Facts Jack

Worry is quite consuming. It consumes your time, it consumes your thoughts, it consumes your energy. Not only does it consume those things, but it also has a drastic negative effect on the rest of your outlook on life, your overall health, not to mention it causes you to become distracted on not have the … More Get the Facts Jack

Pinpoint Accuracy

Think of all the successful men and women leading the way in their respective fields. Now imagine all the hard work they’ve put into becoming the high achievers – the endless nights, the constant learning, the failures and lessons from them. There’s no doubt that with success come those experiences, and much more, but there … More Pinpoint Accuracy

At a Crossroad

At several points in our life there is a dividing line, a fork in the road so to speak. When we come to that place we must make a decision. Believe it or not, though, the decision isn’t the part we should be most concerned about. Leaving the door open to return is what causes people … More At a Crossroad

Take the Blame

One thing many people tend to do in society is place blame on others when things aren’t going good. Instead of finding a solution to the problem , they avoid accountability and blame someone or something for their problems. I remember when I was a young personal trainer and decided I wanted to open up … More Take the Blame

Small Things Matter

Don’t ignore the small things — the kite flies because of its tail. –Hawaiian proverb The power of small things can never be underestimated. Everything big starts out small. Take, for example, a woman nine months pregnant. She doesn’t start off looking like that. When she’s first pregnant, you wouldn’t even be able to tell unless … More Small Things Matter